Empower Yourself:
Learn Capoeira in NYC
Classes on Monday & Wednesday 8:30-9:30pm @ Dance Matters NYC
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Classes on Monday & Wednesday 8:30-9:30pm @ Dance Matters NYC //
CAPOEIRA is a unique Afro-Brazilian art form that blends martial arts, music, dance and cultural expression. It's more than just a workout; it's a journey of self-discovery that will challenge your body, mind and spirit.
IN OUR NYC CAPOEIRA CLASSES, YOU WILL LEARN:
The fundamentals: Kicks, dodges, takedowns and floor movements
Acrobatic maneuvers: Add excitement and agility to your game
The instruments: Master the rhythm of capoeira with the berimbau, atabaque, pandeiro and other instruments
The language: Learn to Sing in Portuguese and become immersed in the culture
Traditional dances: Explore the rich cultural movement behind capoeira
ALL-LEVELS WELCOME
Our capoeira classes are designed for everyone, regardless of experience. Professor Mequetref, with nearly 30 years of expertise, provides personalized instruction to ensure everyone progresses at their own pace.
GET STARTED TODAY!
For your first class:
Wear comfortable workout clothes (long pants Recommended)
Bring water to stay hydrated
Arrive 5-10 minutes early for your first class
We train barefoot indoors
What is Capoeira?
CAPOEIRA CLASS WITH PROFESSOR MEQUETREF
SCHEDULE & LOCATION:
Monday & Wednesday 7-8:30pm
@ Astoria Park, Pool Deck
19th Street & 23rd Drive, Queens, NY 11105
meet Professor Mequetref:
Your Guide to the World of Capoeira
PROFESSOR MEQUETREF brings a wealth of experience and passion for capoeira to Queens, NYC. His journey began in the favela of Brazil, where he discovered the art form's power to transform lives. With nearly 30 years of dedicated training under the renowned ABADÁ-CAPOEIRA school, Professor Mequetref has empowered students of all ages and backgrounds.
A PASSION FOR SHARING
Professor Mequetref's dedication extends beyond the classroom. As the Director of a non-profit in Spain, he designed capoeira programs for underprivileged youth, fostering cultural appreciation and personal growth. In Brazil, he guided over 70 students, instilling respect, physical ability and improving their quality of life. Professor Mequetref believes in capoeira's ability to uplift individuals facing social and economic challenges.
PROFESSOR MEQUETREF OFFERS:
Group and private lessons: Tailored to all ages, skill levels and goals
Safe and fun learning: Creating an enjoyable training environment
Comprehensive instruction: Covering capoeira techniques, music, instruments and Afro-Brazilian dance and history
Experienced with diverse learners: Including children with special needs
Multilingual instruction: Fluent in Portuguese, Spanish and English
A CHAMPION OF THE ART
Professor Mequetref's world-class competitive record includes:
3rd Place, Jogos Mundiais (World Games), 2013, Rio de Janeiro, Brazil
Champion, Jogos Brasileiros (Brazilian Games), 2014, 2016, Rio de Janeiro, Brazil
Champion, Jogos Mineiros (Minas Gerais Games), 2014, 2016, 2018, Belo Horizonte, Minas Gerais, Brazil
Champion, Jogos de Verão (Summer Games), 2013, 2014, 2015, 2016, 2017, Rio de Janeiro, Brazil
Champion, Jogos de Verão (Summer Games), 2013, 2014, 2015, Belo Horizonte, Minas Gerais, Brazil
3rd Place, Jogos Comunitários (Community Games), 2018, Rio de Janeiro, Brazil
WHY TRAIN WITH PROFESSOR MEQUETREF?
Professor Mequetref's unique blend of experience, passion and dedication makes him the ideal instructor to guide you on your capoeira journey in NYC.
