Empower Yourself:
Learn Capoeira in NYC
Classes: Mon&Wed 7-8:30pm, Sat 9-11am @ Evolute Academia New York | Sun 5:15-6:15PM @ Dance Matters NYC
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Classes: Mon&Wed 7-8:30pm, Sat 9-11am @ Evolute Academia New York | Sun 5:15-6:15PM @ Dance Matters NYC //
CAPOEIRA is a unique Afro-Brazilian art form that blends martial arts, music, dance and cultural expression. It's more than just a workout; it's a journey of self-discovery that will challenge your body, mind and spirit.
IN OUR CAPOEIRA CLASSES, YOU WILL LEARN:
The fundamentals: Kicks, dodges, takedowns and floor movements
Acrobatic maneuvers: Add excitement and agility to your game
The instruments: Master the rhythm of capoeira with the berimbau, atabaque, pandeiro and other instruments
The language: Learn to sing in Portuguese and become immersed in the culture
Traditional dances: Explore the rich cultural movement behind capoeira
ALL-LEVELS WELCOME
Our capoeira classes are designed for everyone, regardless of experience. Professor Mequetref, with nearly 30 years of expertise, provides personalized instruction to ensure everyone progresses at their own pace.
GET STARTED TODAY!
For your first class:
Wear comfortable workout clothes (long pants Recommended)
Bring water to stay hydrated
Arrive 5-10 minutes early for your first class
We train barefoot indoors
What is Capoeira?
CAPOEIRA CLASS WITH PROFESSOR MEQUETREF
MARCH 2025 SCHEDULE & LOCATIONS:
MONDAY & WEDNESDAY 7-8:30pm
Saturday 9-11am
@ evolute academia new york
13708 Northern Blvd, flushing, NY 11354Sunday 5:15-6:15pm
@ Dance matters nyc
37-06 Queens Blvd suite 204, Long Island City, NY 11101
MEET YOUR TEACHER:
PROFessor MEQUETref
From the heart of a Brazilian favela, Professor Mequetref's Capoeira journey began, a testament to the art's transformative power. With three decades of dedicated training and international championship recognition, he brings unparalleled expertise to every class. As a seasoned instructor within the esteemed ABADÁ-Capoeira school, he doesn't just teach kicks, dodges, and acrobatics; he shares the soul of Capoeira – its history, music, and cultural significance.
Professor Mequetref fosters a vibrant community, welcoming students of all ages and backgrounds to discover the joy and discipline of Capoeira. His engaging lessons, offered in both group and private settings, create a safe and supportive environment where students can learn, grow, and connect. Fluent in multiple languages and enriched by extensive global travel, he's committed to sharing the rich heritage of Afro-Brazilian culture and empowering individuals through the art of Capoeira. Join Professor Mequetref and experience the life-changing impact of this dynamic and powerful art form.
SELECTED COMPETITIVE ACHIEVEMENTS
3rd Place, World Games (Jogos Mundiais), 2013, Rio de Janeiro, Brazil
Champion, Brazilian Games (Jogos Brasileiros), 2014, 2016, Rio de Janeiro, Brazil
Champion, Minas Gerais Games (Jogos Mineiros), 2014, 2016, 2018, Belo Horizonte, Minas Gerais, Brazil
Champion, Summer Games (Jogos de Verão), 2013, 2014, 2015, 2016, 2017, Rio de Janeiro, Brazil
Champion, Summer Games (Jogos de Verão), 2013, 2014, 2015, Belo Horizonte, Minas Gerais, Brazil
3rd Place, Community Games (Jogos Comunitários), 2018, Rio de Janeiro, Brazil